TRULY SLIM Workshop in Palo Alto, Jan 18 & Feb 1, 2020
TRULY SLIM is a purely mental approach to get and stay(!) slim.
In this two-day workshop (on January 18 and February 1, 2020) you’ll learn TRULY SLIM’s FOUR KEY STRATEGIES and develop ways to integrate them into your life in your very own way.
After the workshop you’ll have two individual coaching sessions with me. Here, we’re addressing your unique issues and challenges in a brain-based and targeted way.
Sustainable weight management requires eating what you really enjoy. Seriously.
TRULY SLIM is short for Trust, Respect, Understand, Love Yourself and Slimply Let It Manifest.
The following FOUR KEY STRATEGIES help you shed extra pounds and keep them off.
1. Stop doing what hasn’t really worked to solve your weight issue long-term.
Because you deserve something that provides sustainable results. Restrictive programs and diets clearly don’t.
2. Integrate the eating and thinking patterns that naturally slim people live by, step by step.
Everyone can learn these patterns like a foreign language, a musical instrument or a new sport until they are second nature.
Because just as in other areas, to me, it makes total sense to learn from people who are already where you want to be – and to employ their proven innate strategies for success.
3. Discover and sustainably address your unique reasons for overeating and release those extra pounds for good.
In my experience, people’s underlying motives for overeating and holding on to a larger waistline are as unique as their fingerprints – and often have nothing to do with food or eating.
That’s why I don’t believe in one-size-fits-all approaches and instead offer support that is custom-tailored to your individual needs.
4. Use your emotional brain to handle emotions, adopt new habits and get where you want to be.
Having our emotional brain on board is the secret to success when it comes to overcoming obstacles and integrating more useful behavior patterns. With TRULY SLIM, I help you to actively employ this mental power exactly the way professional athletes and other top performers do.
You can find more information on the TRULY SLIM approach on our web site
Signing Up Without Any Risk
You can enroll risk-free. If you don’t find value in the TRULY SLIM program after 3 hours of the first workshop, I will refund your investment fully.
- Sylvia Kurpanek