Ended

Dynamic Caring: 30-minute Practice for Energizing Body and Calming Mind

Tue, Apr 7, 2020, 4:00 PM PDT – Tue, Jun 2, 2020, 4:30 PM PDT
Dynamic Caring: 30-minute Practice for Energizing Body and Calming Mind

Dynamic Caring

30-minute Practice for Energizing Body and Calming Mind

With care, all is well; everything is all right. We are free and intrinsically healthy.

                                                      Caring, p.61

Tibetan yoga practices that vitalize and integrate our mental and physical energies are joined each week with a short contemplation from Caring. This is a half-four foray into the art of bringing peace and ease to heart and mind—caring for ourselves so that we can bring true caring to the world.

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Instructors

Dr. Abbe Blum

Senior Instructor

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Classifications

Categories
  • Online
Levels
  • All