Ended

Bringing Joy and Focus into your Daily Life (28 Days)

$ 108 usd
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Tue, Mar 23, 2021, 10:00 AM PDT – Fri, Apr 23, 2021, 10:30 AM PDT
Online and Dharma College, 2222 Harold Way, Berkeley, California, United States Map
Bringing Joy and Focus into your Daily Life (28 Days)

This class is for anyone wishing to focus on concentration and bringing joy into your life. You may wish to complete a project and need an extra little lift to see it fully manifest. Are we paying attention to work/life balance? Are we remembering to bring joy into our day? This class meets every morning for just 30 minutes, Monday-Friday. It starts with a daily mediation and the intention to bring more focus and concentration into our lives.

The outcome of working together for 28 days is to pay more attention to the joy in our lives and to see the important connection to joy and stabilizing the mind. We will be working from Mastering Successful Work, Gesture of Balance, and Caring. These books can be purchased through our in house Lotus Bookstore.

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Instructors

Wangmo Dixey

Executive Director

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Location

Online and Dharma College, 2222 Harold Way, Berkeley, California, United States

Classifications

Categories
  • Online
Levels
  • All