Ended

Saturday Arts Potpourri - Music and Mindfulness

$ 20 usd
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Sat, Feb 19, 2022, 9:30 – 10:15 AM EST
Compass Arts Creativity Project, 333 Fishkill Ave (Beacon Music Factory Building), Beacon, NY, USA Map
Saturday Arts Potpourri - Music and Mindfulness

Saturday Arts Potpourri - Music and Mindfulness
For little ones 2 to 7 years old and a caregiver
Saturday, 9:30-10:15am, February 19, 2022
Taught by Jessie Shaffer and Heather Davies

Join in on the play with your child as we blend yoga asana, breathing practices, age appropriate meditation and lots of awesome music to create a fun and engaging program. Mindfulness is a great way to practice being aware of our bodies and what we are experiencing in them. Teaching and modeling mindfulness tools can help children regulate emotions and avoid feeling overwhelmed in this fast moving world. We add music and movement to help children access these tools easily and have fun!

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Teachers

Heather Davies

teacher

Contact us

Location

Compass Arts Creativity Project, 333 Fishkill Ave (Beacon Music Factory Building), Beacon, NY, USA

Classifications

Categories
  • Music and Dance
  • Arts Potpourri Series
Age Groups
  • Toddler/preschool (ages 0-5)
  • Elementary school (ages 5-11, grades K-5)