March Jump Training 8-9 pm
Jump Training
Jump Training once a week will profoundly impact a player's explosive power and boost their volleyball game. Jump training will happen each month. For every Monday from 8- 9:00 pm. The jump training sessions are designed to help athletes develop their vertical jump. It is a strength, agility and jump combination of exercises to help the athletes learn to jump and land. It will assist in avoiding injury caused by improper jump technique. There will be limited spots in each group. So, register quickly.
Each month check the dates breakdown on the registration page, so you know the date and times of the sessions.
The Jump trainer for the sessions will be Tamille Schuler.
My daughter had a blast!! The instructor was very positive, promoted success, and the activities were well planned. My daughter has not only built confidence, but also saw great progress in the strength, agility, and jump performance.
Shayla had an awesome time and learned a lot.