Ended
Healthy Hips Class Series
$ 75 cad
Mon, Jan 23, 2023, 6:30 PM PST – Mon, Feb 13, 2023, 8:00 PM PST
Sudanti Ashtanga Yoga Studio, 920 Hillside Avenue Suite 202, Victoria, British Columbia, Canada Map
Dates Breakdown
Mon, Jan 23, 2023, 6:30 – 8:00 PM PST
Mon, Jan 30, 2023, 6:30 – 8:00 PM PST
Mon, Feb 6, 2023, 6:30 – 8:00 PM PST
Mon, Feb 13, 2023, 6:30 – 8:00 PM PST
Join us for this in-depth exploration of the anatomy and function of the hip joint. In this registered four week class series, we will start each session with a short educational segment, and then move into a set of gentle exercises designed to increase awareness of and release tension in the sacroiliac joint, hip joint and pelvis area.
You will need to bring your own yoga mat. I have a few mats stored at the studio for students who don't have a yoga mat yet but please email me first to check on availability. All of the other props we will use are stored at the studio.
Instructors
June Wing
Owner
Contact us
- June Kathleen Wing
- ju••••a@sha••••w.ca
- 250-888-5262
Location
Sudanti Ashtanga Yoga Studio, 920 Hillside Avenue Suite 202, Victoria, British Columbia, Canada
Classifications
Categories
- Registered Class Series
Age Groups
- All
Levels
- All