June Wing Therapeutic Yoga

Join us for this exploration of the anatomy of the knee joint and its function. Also to see how deepening the connection of the core/hip muscles to the feet contributes to knee health and how gentle movement can increase the range of motion of the knee.

The series is not designed to diagnose or treat knee issues. If in doubt as to your ability to participate in the series, please consult with your medical professional. 

You will need to bring your own yoga mat. I have a few mats stored at the studio for students who don't have a yoga mat yet but please email me first to check on availability. All of the other props we will use are stored at the studio.