Applied Yoga -- Monday 10:00 to 10:55 -- (Virginia Pluta)

Mon, Aug 21, 2023, 10:00 AM CDT – Mon, Dec 4, 2023, 10:55 AM CST
Lakeshore Campus  
Applied Yoga -- Monday 10:00 to 10:55 -- (Virginia Pluta)

Dance Studio

Hatha yoga is a series of breathing techniques and physical postures
designed to center and calm the mind and body.



Virginia Pluta

Teacher
  • People Program Staff
  • 504-284-7678
Lakeshore Campus
Categories
Levels