Stretch -- Tuesday 10:00 to 10:55 -- (Laura Guerin-Hebert)
Tue, Aug 22, 2023, 10:00 AM CDT – Tue, Dec 5, 2023, 10:55 AM CST
via Zoom
Chapel
Stretch For Health & Fitness - Lakeshore participants will learn proper alignment for stretching and practice variety of exercises promoting strength and flexibility. Bring a mat.