Tone & Strengthen w/ Weights -- Tuesday 12:00 to 12:55 -- (Anna Arshad)

Tue, Aug 22, 2023, 12:00 PM CDT – Tue, Dec 5, 2023, 12:55 PM CST
via Zoom  
Tone & Strengthen w/ Weights -- Tuesday 12:00 to 12:55 -- (Anna Arshad)

Tone & Strength with Weights:
Description: Ways to improve your strength, balance & flexibility.

Most beneficial to combine this class with Strength Training on Thursdays.




Anna Arshad

  • People Program Staff
  • 504-284-7678
via Zoom
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