Strength Training w/ Weights -- Thursday 12:00 to 12:55 -- (Ricky Brown)

Thu, Aug 24, 2023, 12:00 PM CDT – Thu, Dec 7, 2023, 2:55 PM CST
West Bank Campus  
Strength Training w/ Weights -- Thursday 12:00 to 12:55 -- (Ricky Brown)

Strength Training -

Participants will improve strength, balance and flexibility.
Most beneficial to combine this class with Tone and Strengthen with Weights on Tuesdays.


Ricky Brown

  • People Program Staff
  • 504-284-7678
West Bank Campus
Categories
Levels