Ended
After Mindfulness: Deeper Care for Mind, Senses, and Spirit
$ 150 usd
Sat, Sep 7, 2019, 2:00 PM PDT – Sat, Oct 12, 2019, 3:30 PM PDT
Online and Dharma College, 2222 Harold Way, Berkeley, California, United States Map
This weekly Saturday afternoon course dives into readings and practices from Dimensions of Mind, Caring, and Joy of Being, among other texts, to cultivate understanding of mind—the basis of our suffering and reality—transform toxic patterns and habits, and establish and/or support regular relaxation and contemplation practices. A weekly class format allows systematic exploration of pathways for ongoing inquiry and caring, individually and in work and community. Can be taken on-site, in person, or online. No pre-requisites. Cost: $150. Instructor: Abbe Blum
Instructors
Dr. Abbe Blum
Senior Instructor
Contact us
- The registrar
- re••••r@dha••••e.com
- 510-809-2010
Location
Online and Dharma College, 2222 Harold Way, Berkeley, California, United States
Classifications
Levels
- All