Canadian Elite Academy

This is a one-hour serving session. This one is focussing on the basic standing overhand serve. The coach will help the athletes try to achieve the goal of achieving a consistent overhand serve. If you already have a consistent overhand serve, this session can still be a good fit for you as it will give you an hour of serving practice and an opportunity to have a coach make sure your fundamentals are good so you can continue to be consistent and start to build the speed of the serve.