NGĀ ART - Te Whare Toi o Ngaaruawaahia

Our kid’s yoga for the neuro diverse program is a flexible and adaptable class that evolves to meet the needs of each child. The program is 8 weeks long and the classes are delivered in safe and supportive environment where children and parents/guardians can learn and grow at their own pace. The key outcomes of this programme are:

• Movement (yoga) to help neuro diverse children with their emotions, self-regulation and body awareness
• Awareness of breath and breathing techniques to use everyday to create a calm and peaceful environment
• Fun activities and asanas (yoga poses) parent and child can continue to practice at home
• Learning and understanding the nervous system to promote overall mental, physical and emotional well-being for the whole family
• Teaching and understanding body parts                              

Please note, the parent and guardian must participate in the class with their child.