Upcoming
Chair Yoga -- Thursday 9:00 to 9:55 -- (Virginia Pluta) -- (The teacher will instruct remotely. Students can gather in-person in the Dance Studio for the class.)
Thu, Aug 29, 2024, 9:00 AM CDT – Thu, Dec 12, 2024, 9:55 AM CST
via Zoom
The teacher will instruct remotely. Students can gather in-person in the Dance Studio for the class.
Chair yoga is a safe and great way to get the wonderful health benefits of
yoga while staying seated. Yoga is an excellent way to loosen and stretch
painful muscles, reduce stress, and improve circulation.
Facilitators
Virginia Pluta
Teacher
Contact us
- People Program Staff
- re••••r@peo••••m.org
- 504-284-7678
Location
via Zoom
Classifications
Categories
- Meditation/ Yoga
Levels
- Thursday