Started

Tues 10:00 -11:00 -- 201TB Yoga

Tue, Apr 2, 2024, 10:00 AM EDT – Tue, May 21, 2024, 11:00 AM EDT
Northside Presbyterian Church, 1400 Lake Washington Road, Melbourne, FL Map
Yoga is an ancient system for calming the mind, stretching, and strengthening the body and connecting to one's life force. In each class, we will calm the mind through meditation, focused breathing and practicing the poses. This gentle yoga class is accessible for all levels Your yoga instructor will be Stacey Harrington. Please bring a yoga mat and water. You may also bring a yoga strap!!


Instructors

Stacey Herrington

Certified Master Yoga Instructor

Contact us

Location

Northside Presbyterian Church, 1400 Lake Washington Road, Melbourne, FL

Classifications

Categories
  • SAIL Day Two
Age Groups
  • Adult
Levels
  • All