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Exercise Mix -- Monday 12:00 to 12:55 -- (Pat Jacobs) --- (walk with weights, yoga, seated exercises, exercise bands)

Waiting List
Mon, Aug 26, 2024, 12:00 PM CDT – Mon, Dec 9, 2024, 12:55 PM CST
Lakeshore Campus
Exercise Mix -- Monday 12:00 to 12:55 -- (Pat Jacobs) --- (walk with weights, yoga, seated exercises, exercise bands)

This class will include walking with weights, yoga, seated exercises, dance, exercise bands, and exercise balls.

Waiting List

Facilitators

Pat Jacobs

Teacher

Contact us

Location

Lakeshore Campus

Classifications

Categories
  • Exercise/ Dance
Levels
  • Monday