Started
Healthy Knees Series
$ 60 cad
Mon, May 6, 2024, 6:30 PM PDT – Mon, May 27, 2024, 8:00 PM PDT
Ajna Yoga Studio, 209-2250 Oak Bay Avenue, Victoria, British Columbia, Canada Map
Dates Breakdown
Mon, May 6, 2024, 6:30 – 8:00 PM PDT
Mon, May 13, 2024, 6:30 – 8:00 PM PDT
Mon, May 27, 2024, 6:30 – 8:00 PM PDT
We will explore the connection of the core/hip muscles to the feet from the viewpoint of the knee. In many ways what happens in the knee joint has its origin in the movement of the hip and ankle joints. We will explore how gentle movement can increase the range of motion of the knee. Each session will start with a short educational piece and then proceed to some gentle movements and explorations. No class on May 20th (May long weekend).
Instructors
June Wing
Owner
Contact us
- June Wing
- ju••••a@sha••••w.ca
- 2508885262
Location
Ajna Yoga Studio, 209-2250 Oak Bay Avenue, Victoria, British Columbia, Canada
Classifications
Categories
- Registered Class Series
Age Groups
- All
Levels
- All