Upcoming

Applied Yoga -- Monday 10:00 to 10:55 -- (Virginia Pluta)

Enroll
Mon, Aug 26, 2024, 10:00 AM CDT – Mon, Dec 9, 2024, 10:55 AM CST
via Zoom
Applied Yoga -- Monday 10:00 to 10:55 -- (Virginia Pluta)

Hatha yoga is a series of breathing techniques and physical postures
designed to center and calm the mind and body.



Enroll

Facilitators

Virginia Pluta

Teacher

Contact us

Location

via Zoom

Classifications

Categories
  • Meditation/ Yoga
Levels
  • Monday