Upcoming

Chair Yoga -- Thursday 9:00 to 9:55 -- (Virginia Pluta) -- (The teacher will instruct remotely. Students can gather in-person in the Dance Studio for the class.)

Enroll
Thu, Aug 29, 2024, 9:00 AM CDT – Thu, Dec 12, 2024, 9:55 AM CST
via Zoom
Chair Yoga -- Thursday 9:00 to 9:55 -- (Virginia Pluta) -- (The teacher will instruct remotely. Students can gather in-person in the Dance Studio for the class.)

The teacher will instruct remotely. Students can gather in-person in the Dance Studio for the class.

Chair yoga is a safe and great way to get the wonderful health benefits of
yoga while staying seated. Yoga is an excellent way to loosen and stretch
painful muscles, reduce stress, and improve circulation.


Enroll

Facilitators

Virginia Pluta

Teacher

Contact us

Location

via Zoom

Classifications

Categories
  • Meditation/ Yoga
Levels
  • Thursday