Upcoming
Tone & Strengthen w/ Weights -- Tuesday 12:00 to 12:55 -- (Anna Arshad)
Tue, Aug 27, 2024, 12:00 PM CDT – Tue, Dec 10, 2024, 12:55 PM CST
West Bank Campus
Tone & Strength with Weights:
Description: Ways to improve your strength, balance & flexibility.
Most beneficial to combine this class with Strength Training on Thursdays.
Facilitators
Anna Arshad
Contact us
- People Program Staff
- re••••r@peo••••m.org
- 504-284-7678
Location
West Bank Campus
Classifications
Categories
- Exercise/ Dance
Levels
- Tuesday