Ended
Lower Body Exploration
$ 10 cad
Sun, May 12, 2024, 2:30 – 4:30 PM PDT
Westcoast Academy of Performing Arts, 3948 Quadra Street #5, Victoria, British Columbia, Canada Map
In this two hour masterclass, we will explore the connection between the core and the feet encompassing the hips and knees through a sequence of gentle exercises designed to increase body awareness. When this connection is disrupted, problems can manifest anywhere along the chain - from the hips to the feet. Often, we think we have a problem knee or ankle, but the problem lies more in a "system" failure rather than a "parts" failure.
You will need to bring your own yoga mat. I have a few mats for students who don't have a yoga mat yet but please email me first to check on availability. I will provide all the other props that we will use.
Instructors
June Wing
Owner
Contact us
- June Kathleen Wing
- ju••••a@sha••••w.ca
- 250-888-5262
Location
Westcoast Academy of Performing Arts, 3948 Quadra Street #5, Victoria, British Columbia, Canada
Classifications
Categories
- Workshops
Age Groups
- All
Levels
- All