The Center for Mindful Living

What behaviors do we engage in that promote our own suffering?  How might we be making life harder for ourselves than it needs to be?

Join us for an exploration of anxiety and its many manifestations as presented in the 1890’s English folktale “The Three Sillies”.

We will spend time in community examining how we become susceptible to misinformation, distortion, and hysteria and create false worlds driven by fear and anger.  

Using storytelling, mindfulness, contemplative writing, and art making, we will devise personal and collective solutions to the contagion of anxiety and the discomfort it inspires.

There are 12 spots available for this offering.