Ended
Shoulder and Neck Release Series
$ 80 cad
Mon, Oct 21, 2024, 6:30 PM PDT – Mon, Nov 11, 2024, 8:00 PM PST
Ajna Yoga Studio, 209-2250 Oak Bay Avenue, Victoria, British Columbia, Canada Map
Dates Breakdown
Mon, Oct 21, 2024, 6:30 – 8:00 PM PDT
Mon, Oct 28, 2024, 6:30 – 8:00 PM PDT
Mon, Nov 4, 2024, 6:30 – 8:00 PM PST
Mon, Nov 11, 2024, 6:30 – 8:00 PM PST
Explore unconscious postural patterns that can contribute to shoulder and neck tension, subtle ways to activate the deeper postural and inner core muscles that support the back and neck and then end with a few shoulder release poses. All of the movements are gentle and doable and effective for most people.
Please bring your own yoga mat. There are a few mats at the studio for new students who don't have a mat yet. This class is not intended to diagnose or treat medical issues. Please consult your health professional if you are unsure of your ability to attend.
Instructors
June Wing
Owner
Contact us
- June Wing
- ju••••a@sha••••w.ca
Location
Ajna Yoga Studio, 209-2250 Oak Bay Avenue, Victoria, British Columbia, Canada
Classifications
Categories
- Registered Class Series
Age Groups
- All
Levels
- All