Started
Healthy Hips Class Series
$ 80 cad
Mon, Nov 18, 2024, 6:30 PM PST – Mon, Dec 9, 2024, 8:00 PM PST
Ajna Yoga Studio, 209-2250 Oak Bay Avenue, Victoria, British Columbia, Canada Map
Dates Breakdown
Mon, Nov 18, 2024, 6:30 – 8:00 PM PST
Mon, Nov 25, 2024, 6:30 – 8:00 PM PST
Mon, Dec 2, 2024, 6:30 – 8:00 PM PST
Mon, Dec 9, 2024, 6:30 – 8:00 PM PST
Join us for this in-depth exploration of the anatomy and function of the hip joint. In this registered four week class series, we will start each session with a short educational segment, and then move into a set of gentle exercises designed to increase awareness of and release tension in the sacroiliac joint, hip joint and pelvis area.
Please bring your own mat. There are a limited number of extra mats in the studio for new students. Let me know if you need to borrow one. I will supply the rest of the props needd.
Instructors
June Wing
Owner
Contact us
- June Kathleen Wing
- ju••••a@sha••••w.ca
- 250-888-5262
Location
Ajna Yoga Studio, 209-2250 Oak Bay Avenue, Victoria, British Columbia, Canada
Classifications
Categories
- Registered Class Series
Age Groups
- All
Levels
- All