Ended
Mindfulness - Parent Class
$ 50 aud
Wed, 11 Sept 2024, 1:40 – 2:25 pm AWST
Enhancing Learning Centre, 44a Reserve Drive, Mandurah, WA, Australia Map
Mindfulness, when practiced regularly has been shown to help improve attention, increase emotional regulation, reduce stress and anxiety, and even improve immune function.
In this class your child will learn movement, mindfulness and breathing techniques that they can integrate into their life to help self regulate and maintain emotional wellness.
Facilitators
Dee
Allied Health Assistant
Contact us
- Organizer
- en••••s@enh••••g.com.au
Location
Enhancing Learning Centre, 44a Reserve Drive, Mandurah, WA, Australia
Classifications
Categories
- Parent Support
- Classes