Canadian Elite Academy

This is a session called Basic Setting. It will allow athletes who consider themselves to have the foundation of setting and are looking for many reps of out-of-system sets. It will be a chance to set a lot of balls to perfect your style and build a solid foundation for your setting.

Out-of-system sets are not only done by setters but are a skill everyone who plays the games should get some repetitions of setting out-of-system balls. An out-of-system are volleyball sets done well off the net at the attack line or farther back.

This session is not for players who cannot set and have not taken any instruction on how to use their hands to push the ball the width of the court. A foundation of setting is needed before you should register for this session. The focus of this session is to help the athletes get better at setting a target 30 feet away. Not the fundamentals of how to put 30 feet.