Ended
Rescheduled September - Osteoporosis Sessions - Now in October
$ 33 usd
Sat, Oct 12, 2024, 2:00 – 3:00 PM PDT // 9:00 – 10:00 PM UTC
Village Yoga, 718 Soquel Ave, Santa Cruz, CA, United States Map
Cultivate Bone Health with Community.
LAST SESSION of the YEAR!!!
Due to building maintenance, September's session was rescheduled to October 12th between 2-3p at Village Yoga
Join Osteoporosis Sessions and learn how to preventatively (pre-diagnosis) or reactively (post-diagnosis) fuel healthy bone density without risk of fracture. Osteoporosis Sessions are movement-centric infused and with bone and general health education on how to continue to promote bone longevity outside of the sessions in your usual exercise routine and with all daily activities.
If you have not signed the waiver, please click here to do so.
Instructors
Shan, (Shannon Escarra)
Doctor of Physical Therapy, Certified Yoga Teacher-200, Polestar Pilates Certified Instructor
Contact us
- Shan Escarra PT, DPT, Certified Yoga Instructor, Polestar Pilates Certified
- sh••••a@gma••••l.com
Location
Village Yoga, 718 Soquel Ave, Santa Cruz, CA, United States
Classifications
Age Groups
- All
Levels
- All