Mental Health Association in DE

It's the bottom of the 9^th. Two outs. Bases loaded. Home team is down by one run. Jones is up, two strikes deep already. It’s a swing….and a miss. Game over.

Successful athletes are often able to perform well under pressure, but at what cost? The talk about mental health among athletes is on the rise, with stars focusing more on protecting their mental health rather than “the big game.” Student athletes too often have a lot to balance with school and practice priorities. Stay up late studying for the test that determines your scholarship, or get extra rest for the championship game? Being able to support athletes and those who play competitively is important in the world of mental health, as they often have unique struggles of their own. In this CEU you will learn how more about the mindset of athletes, the struggles they face when trying to maintain their mental health, and most importantly how to support them.