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Healthy Hips Class Series First Night Drop In

$ 25 cad
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Mon, Nov 18, 2024, 6:30 PM PST – Mon, Dec 9, 2024, 8:00 PM PST
Ajna Yoga Studio, 209-2250 Oak Bay Avenue, Victoria, British Columbia, Canada Map
Dates Breakdown
Mon, Nov 18, 2024, 6:30 – 8:00 PM PST
Healthy Hips Class Series First Night Drop In

Join us for this in-depth exploration of the anatomy and function of the hip joint. In this registered four week class series, we will start each session with a short educational segment, and then move into a set of gentle exercises designed to increase awareness of and release tension in the sacroiliac joint, hip joint and pelvis area. 

Please bring your own mat. There are a limited number of extra mats in the studio for new students. Let me know if you need to borrow one. I will supply the rest of the props needd.

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Instructors

June Wing

Owner

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Location

Ajna Yoga Studio, 209-2250 Oak Bay Avenue, Victoria, British Columbia, Canada

Classifications

Categories
  • Registered Class Series
  • Drop In Class
Age Groups
  • All
Levels
  • All