Upcoming

Applied Yoga -- Monday 10:00 to 10:55 -- (Virginia Pluta)

Enroll
Mon, Jan 27, 2025, 10:00 AM CST – Mon, May 12, 2025, 10:55 AM CDT
via Zoom
Applied Yoga -- Monday 10:00 to 10:55 -- (Virginia Pluta)

Hatha yoga is a series of breathing techniques and physical postures
designed to center and calm the mind and body.



Enroll

Facilitators

Virginia Pluta

Teacher

Contact us

Location

via Zoom

Classifications

Categories
  • Meditation/ Yoga
Levels
  • Monday