Upcoming

Strength Training w/ Weights -- Thursday 12:00 to 12:55 -- (Rickey Brown)

Thu, Jan 23, 2025, 12:00 PM CST – Thu, May 15, 2025, 12:55 PM CDT
West Bank Campus
Strength Training w/ Weights -- Thursday 12:00 to 12:55 -- (Rickey Brown)

Strength Training -

Participants will improve strength, balance and flexibility.
Most beneficial to combine this class with Tone and Strengthen with Weights on Tuesdays.


Enroll

Facilitators

Rickey Brown

Teacher

Contact us

Location

West Bank Campus

Classifications

Categories
  • Exercise/ Dance
Levels
  • Thursday