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Tone & Strengthen w/ Weights -- Tuesday 12:00 to 12:55 -- (Anna Arshad)

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Tue, Jan 21, 2025, 12:00 PM CST – Fri, May 16, 2025, 12:55 PM CDT // Tue, Jan 21, 2025, 6:00 PM UTC – Fri, May 16, 2025, 5:55 PM UTC
via Zoom
Tone & Strengthen w/ Weights -- Tuesday 12:00 to 12:55 -- (Anna Arshad)

Tone & Strength with Weights:
Description: Ways to improve your strength, balance & flexibility.

Most beneficial to combine this class with Strength Training on Thursdays.




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Facilitators

Anna Arshad

Teacher

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Location

via Zoom

Classifications

Categories
  • Exercise/ Dance
Levels
  • Tuesday