Started
Tone & Strengthen w/ Weights -- Tuesday 12:00 to 12:55 -- (Anna Arshad)
Tue, Jan 21, 2025, 12:00 PM CST – Fri, May 16, 2025, 12:55 PM CDT
via Zoom
Tone & Strength with Weights:
Description: Ways to improve your strength, balance & flexibility.
Most beneficial to combine this class with Strength Training on Thursdays.
Facilitators
Anna Arshad
Teacher
Contact us
- People Program Staff
- re••••r@peo••••m.org
- 504-284-7678
Location
via Zoom
Classifications
Categories
- Exercise/ Dance
Levels
- Tuesday