Upcoming

Beginners Vinyasa Yoga Flow

$ 20 usd
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Sat, Dec 28, 2024, 8:00 – 8:45 AM AST
Upstairs Deck at Captain Mulligans
Beginners Vinyasa Yoga Flow

This class is perfect for those new to Yoga! If you have never taken a class before or just once, This practice is a safe space for you to ask questions, learn Surya Namaskar A and B (sun salutations) work on asana alignment, body awareness, understanding your breath and learn about meditation. I aim to make classes more of an experience than merely going through the motion of the asanas, I incorporate music, mantras , breathing exercises, intention setting and meditation. I aim to make classes more of an experience than merely going through the motion of the asanas, I incorporate music, mantras , breathing exercises, intention setting and meditation. Welcome to this beautiful Body, Mind and Soul practice! - 24 cancellation policy otherwise class will be charge in full.

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Instructors

Carol Schoonhoven

Owner / 200H RYT

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Location

Upstairs Deck at Captain Mulligans

Classifications

Age Groups
  • All
Levels
  • All