Lighthouse Charity Training

**This course has been setup for SSE staff only**

This course is aimed at delegates who have an interest in supporting people with their mental health.

This two-day course qualifies you as a Mental Health First Aider, giving you:

• An in-depth understanding of mental health and the factors that can affect wellbeing
• Practical skills to spot the triggers and signs of mental health issues
• Confidence to step in, reassure and support a person in distress
• Enhanced interpersonal skills such as non-judgemental listening
• Knowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources, through their employer, the NHS, or a mix

Delivery: This is an online course delivered through a virtual platform. Learning takes place through live training sessions, with self-learning activities in between. Each session is built around a Mental Health First Aid action plan.

Duration: 4 live sessions delivered over 2 days

Booking Requirements: Please ensure only the delegate who is attending the course is registered. Courses must not be booked in another person's name.

Takeaways: Everyone who completes the course will receive:

• A certificate of attendance to say you are a Mental Health First Aider
• A manual to refer to whenever you need it
• A quick reference card for the Mental Health First Aid action plan
• A workbook including a helpful toolkit to support your own mental health

Delegates: 8 – 16 (We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn)

Cost: Free for individuals that fit the criteria * otherwise £150pp plus vat, but if you would like training tailored specifically to your organisation’s needs, then please email training@lighthouseclub.org

*If you feel you meet the criteria for a free space please email training@lighthouseclub.org for your discounted code