Started
Tues 10:00 -11:00 -- 201TB Yoga
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Free
+ available add-ons
Tue, Jan 7, 2025, 10:00 AM EST – Tue, Feb 25, 2025, 11:00 AM EST
Northside Presbyterian Church, 1400 Lake Washington Road, Melbourne, FL Map
Yoga is an ancient system for calming the mind, stretching and strengthening the body and connecting to one's life force. In each class, we will calm the mind through meditation, focused breathing, and practicing the poses. This gentle yoga class is accessible for all levels. Your yoga instructor will be Stacey Harrington. Please bring a yoga mat and water. You may also bring a yoga strap. CLASS LIMITED TO 20 STUDENTS.
Instructors
Stacey Herrington
Certified Master Yoga Instructor
Contact us
- Brian Wade or Sally Wade
- sa••••e@gma••••l.com
- (321) 626-0963 or (321) 626-2704
Location
Northside Presbyterian Church, 1400 Lake Washington Road, Melbourne, FL
Classifications
Categories
- SAIL Day Two
Age Groups
- Adult
Levels
- All