Lighthouse Charity Training

Every day, we are constantly challenged with balancing demanding work schedules and a busy life! Thriving in a high-stress environment is intricately linked to the choices we make about what we eat. The “Nutrition For Productivity” workshop is a transformative approach emphasizing how fuelling our body can enhance our workday success. In this course we will better understand how our dietary habits directly impact cognitive function, energy levels, and overall health—essential for productivity all day long.