Ended

Introduction to Meditation - A 4-Week Class

Free
Register
Tue, Mar 4, 2025, 5:30 PM MST – Tue, Mar 25, 2025, 7:00 PM MDT
SIMC Sangha house, 248 D St., Salida, Colorado Map
Dates Breakdown
Tue, Mar 4, 2025, 5:30 – 7:00 PM MST
Week One
Tue, Mar 11, 2025, 5:30 – 7:00 PM MDT
Week Two
Tue, Mar 18, 2025, 5:30 – 7:00 PM MDT
Week Three
Tue, Mar 25, 2025, 5:30 – 7:00 PM MDT
Week Four
Introduction to Meditation - A 4-Week Class

A 4-Week Introduction to Meditation Class

  • Teacher: Cindy Sasso
  • Tuesdays from March 4th - March 25th
  • 5:30pm to 7:00pm SIMC Sangha House at 248 D ST, Salida

This class is designed for beginners, offering step-by-step guidance for developing a personal meditation practice. You will practice basic techniques and also learn how to bring awareness and mindfulness into your day-to-day life.

Weekly attendance is highly encouraged to get the most benefit from this introductory class.

See Flyer with Cindy's Bio Here

To learn more about Salida Insight Meditation Community's mission and vision, as well as what we offer as a Sangha, please click here.

Register

Teachers

Cindy Sasso

Contact us

Location

SIMC Sangha house, 248 D St., Salida, Colorado