Source Embodiment

How do we find the sensation and experience of feeling protected?

There are pathways to a sense of inner strength and safety that we can access through embodiment.

This class:

• invites creative resources to find that inner protector
• guides you in practices that you can use on your own
• explores how this is supportive

We will be working with gentle guided practices and journaling / drawing for integration and self-awareness.

Sharing your experience is invited.