Canadian Elite Academy

🔹 Defend Like a Champion!

Advanced Individual Defense (1 Hour)
This session is for athletes who are ready to master elite-level defensive techniques. We’ll cover reading hitters with precision, executing flawless emergency saves, and controlling digs to transition into attack. Expect high-speed drills, relentless defensive reps, and intense reaction training to challenge your reflexes and agility.

Advanced Team Defense (1 Hour)
Defense wins championships! In this session, you’ll work within high-level defensive systems, learn how to counter different offensive plays, and fine-tune team rotations for maximum coverage. You’ll be pushed to adjust mid-play, communicate effectively, and trust your teammates in high-pressure situations.

📍 For experienced athletes who are confident in their defensive skills and want to sharpen their game against tougher competition!