Upcoming
QiGong Series. Eight treasures.
From $ 42+ usd
+ available add-ons
Thu, May 22, 2025, 5:30 PM EDT – Thu, Jun 26, 2025, 6:30 PM EDT // 9:30 – 10:30 PM UTC
Crossbridge Wellness Associates, 18 Harvard Street, Rochester, NY, US Map
Dates Breakdown
Thu, May 22, 2025, 5:30 – 6:30 PM EDT
Session 1 of 6
Thu, May 29, 2025, 5:30 – 6:30 PM EDT
Session 2 of 6
Thu, Jun 5, 2025, 5:30 – 6:30 PM EDT
Session 3 of 6
Thu, Jun 12, 2025, 5:30 – 6:30 PM EDT
Session 4 of 6
Thu, Jun 19, 2025, 5:30 – 6:30 PM EDT
Session 5 of 6
Thu, Jun 26, 2025, 5:30 – 6:30 PM EDT
Session 6 of 6
Qigong is an ancient meditative practice bringing together breath and movement for holistic wellness and spiritual benefits, with roots in martial arts.
During this 6 week series, you will be guided to learn and practice "8 treasures Qigong"; a standing, moving form of qigong designed to waken the tendons and harmonize the body.
Some students may want to bring a yoga mat or socks with grip for comfort. You are welcome to bring a personal journal or notebook if you would like to take notes or reflect on the practice.
Instructors
Mackenna Mastrud
Acupuncturist
Contact us
- Mackenna
- in••••u@gma••••l.com
- 585-210-8832
Location
Crossbridge Wellness Associates, 18 Harvard Street, Rochester, NY, US
Classifications
Categories
- Series
Age Groups
- All
Levels
- All