MindGAMES - Improv for Mental Wellness Workshop
MindGAMES is a playful, supportive improv workshop designed to strengthen mental well-being through connection, creativity, and presence. Rooted in the core principles of improv - agreement, support, and embracing the unexpected - this experience invites participants to explore their emotions, reactions, and relationships in a space where every choice is a gift, and every moment matters.
Together, we’ll laugh, reflect, and engage in simple, accessible improv games that celebrate the messiness of being human. No performance skills are needed, just a willingness to show up and be part of the experience. Whether you’re looking to reduce stress, build confidence, or simply reconnect with your playful side, MindGAMES offers a safe space to grow, connect, and breathe.
All sales are final. No refunds or transfers.
Instructors
Kathryn Dionne
Kelli Nielsen
Contact us
- Organizer
- za••••h@spi••••y.com
Location
Classifications
Categories
- Special
- Improv
Age Groups
- Adult
Levels
- Special