Studio Luminance

ATOMIC– Designed for students with at least 4 years of acrobatics/tumbling experience. Students in this class should be able to demonstrate all skills listed for ENERGY, especially a backbend. Skills of focus include: Splits to 2 inches, Backbend to recovery (two, one and no hands), Handstand balance for 5 seconds, Headstand balance for 30 seconds, V-Sit hold for 60 seconds, Plank hold for 1 minute, Straddle press to Handstand, Round off, Dive cartwheel, Front and Back walkover as well as multiple variations of said skill. Handstand roll down, back extension. Students will need to demonstrate a walkovers with straight legs and correct form to move on to the next level. Students should be able to demonstrate skills listed from MOLTEN, particularly the walkovers. Students at this level will be assessed on the following skills at the end of the year: Front walkover, Back walkover, Front Handspring, Standing Back Handspring, Side aerial, Splits 2 inches, Push-ups (10), Superman Hold (30 seconds), Wall-Sit (40 seconds), Back Arabian, Dive Front walkover, Valdez, Back roll to Handstand. (Levels 3-5) MOLTEN- The highest Level of Acrobatics in our BEAM PROGRAM. Students MUST be recommended for this level after having passed the previous 3 levels. Skills in this level are controlled, technically proficient and smooth on both good and bad sides. Acrobatics in this level are able to work on additional layering, sequencing of all acrobatic skills as well as Tumbling Skills. (Level 6)