Oxford Grows

The Working Mind is a mental health training course designed to initiate a change in how you think, feel, and act about Mental Health. This training session builds mental health awareness by helping you recognize signs of both positive and declining mental health - in yourself and others. It reduces stigma, strengthens communication, encourages open dialogue, and promotes a shared, respectful language around mental health. You'll also learn practical coping strategies to build resilience during times of stress.