Upcoming

Wellness Wednesday- Joint Health

$ 20 usd
+ available add-ons
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Wed, Mar 25, 2026, 1:00 – 5:00 PM EDT
Frequency Wellness Space, 34 Elton Street, Rochester, NY, United States Map

Wellness Wednesdays with Mackenna n Genevra

Yoga and Acupuncture for the joints!! 

Take time to care for our bodies in community, let's start the conversation about what hurts and what works to ease joint pain and keep our bodies feeling their best as we continue on a path of active aging.

Genevra and Mackenna will share with you some helpful ayurvedic and traditional Chinese medicine approaches respectively to support your journey.

We’ll start with some yoga that overlaps with the meridians for happier joints and close with a 20 minute acupuncture-savansana.


 


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Contact us

Location

Frequency Wellness Space, 34 Elton Street, Rochester, NY, United States

Classifications

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