Preparing for Birth Class
Our four-week group childbirth classes will prepare you to have a positive birth and postpartum experience. In a relaxed and comfortable setting, you will meet other expecting parents, listen and share experiences, create a support network and get reassurance.
You will learn about:
-Understanding Labor & Birth: The anatomy, and process of labor and birth, medical interventions, common variations and birth preferences.
-Comfort Strategies: Understanding how your mind and body work together to cope, comfort techniques, breathing, medical options and positions for maximum relaxation.
-Life with Baby: Postpartum expectations, recovery, newborn care, soothing baby, feeding, sleep patterns, bonding and more.
Relevant Feedback
My husband and I took this class with the hope that we would learn more about the labor process and what to expect - we were blown away! Such a wealth of information in a safe space, I couldn’t recommend this class more.
Amanda was an incredible teacher - she was kind, patient, and created an environment where we felt comfortable asking ALL the questions.
Very thankful for this class!
This class was so great for us and gave my husband and I the confidence we need for our next chapter in parenthood! Knowing your options and understanding the research behind each decision you have is so empowering!
Excellent content, great environment, and a kind, well-prepared staff. Highly recommended!
My husband and I took this course in order to prepare for the arrival of our baby boy, and we are so glad we did. We learned a lot about the labor process and what we can expect in order to help us best achieve our labor plan. We also learned a lot about what to expect post partum.
Highly recommend if you want to feel prepared!
Instructors
Amanda Ruiz
Contact us
- Christie (Owner)
- he••••o@bud••••h.com
- 727-489-4750