Buddha Belly Doulas

Feel confident bringing your baby home.

Our Newborn Care Class is a 4 1/2 hour, hands-on class designed to help you feel prepared, capable, and calm as you step into life with your baby.

Using life-sized weighted dolls for practice, you’ll get a true feel for holding, swaddling, diapering, and soothing your baby, so it’s not all brand new when you get home. This is a supportive space where questions are encouraged.

Whether this is your first baby or you just want a refresher, we’ve got you covered.

What You'll Walk Away With

• Confidence in handling, holding, and caring for your newborn
• Hands-on experience with swaddling, diapering, and baby-wearing
• A better understanding of feeding and sleep
• Practical ways to soothe your baby (and feel a little calmer yourself)
• Realistic expectations for those first days and weeks at home
• Your own copy of our Settling In With Your Baby Book to reference anytime

What We'll Practice and Learn

Newborn Basics
Post-birth procedures, what to expect in the early days, and how to care for your baby with confidence.

Feeding Your Baby
An overview of feeding options and what’s normal in the newborn stage.

Diapering, Bathing & Dressing
Learn the practical, everyday skills you’ll be using right away.

Soothing & Comforting
How to read your baby’s cues and respond in ways that help them feel secure.

Infant Sleep
What’s normal, what’s not, and how to set realistic expectations.

Health & Safety
Umbilical cord care, basic safety, and when to seek additional support.

Why Families Find This Class Valuable

• Hands-on learning with realistic practice (not just watching or listening)
• A relaxed, welcoming environment where questions are encouraged
• Practical, real-life guidance you’ll actually use at home
• Designed to help both parents feel confident and capable
• Led by experienced newborn care specialists

Frequently Asked Questions

Can my partner attend?
Yes! Your partner is included and encouraged to participate in all hands-on learning.

Do I need to bring anything?
Just yourselves! We’ll provide everything you need for class. Light refreshments are available, and you’re welcome to bring your own snacks.

When should I take this class?
We recommend taking this class before your baby arrives (usually before 36 weeks of pregnancy) so you feel confident heading into those first days at home.