Birth Essentials Class
This 4 1/2 hour class equips you with an understanding of the physiology of labor and birth and the tools to make you more comfortable. Through evidence (and humor), our educators open the door to deep and thorough conversations about the mental and physical sides of the birth process. Looking to learn the essential information you need for this journey? This class is for you!
Topics presented and discussed include:
Understanding Labor & Birth: The process of labor and birth, medical interventions and common variations.
Comfort Strategies: Understanding how your mind and body work together to cope, comfort techniques, breathing, medical options and positions for maximum relaxation.
Relevant Feedback
Amanda was fabulous! Well educated and made the class fun, which we were happy about since it’s not easy to sit through a 4.5 hour class.
The birth class today was very informative. Amanda was very knowledgeable and made the class fun and personable! Would definitely come back for other classes.
I loved the class! I learned so much, but it was taught in such a great and casual way that the 4 and a half hours seemed to fly by. I look forward to the other classes!
Amanda hosted the birthing class, and she was absolutely phenomenal! So knowledgeable, kind and experienced. My husband and I learned so much about the stages of labor and how he can help support me throughout the birthing process. I feel so much more comfortable and informed. Thank you Amanda for being an incredible resource.
Contact us
- Christie (Owner)
- he••••o@bud••••h.com
- 727-489-4750