SLOW FLOW YOGA FOR POTTERS

With - Marina Agiejew

Saturday 21st February, 3:00pm – 4:00pm

Margate Yoga Studio160 Northdown RoadMargate, CT9 2QN

Love pottery, but tired of the mysterious aches and pains that follow your time throwing, hand-building, or moving heavy bags of clay around? We've got something just for you!

Join us for a nourishing 60 min slow flow yoga session. We willstretch, strengthen and tend to areas of our body that need a littleextra attention after serving us in the pottery studio. In addition to nurturing the body, we will also weave in meditation and breathwork, to calm the mind and sharpen our mindfulness (handy for both the yoga and pottery studio).

Open to all levels, whether you're a beginner or an advanced practitioner.

See you on the mat!