FitFest Tampa Bay

Join Dr. Tatiana, DC. Shoulder pain during overhead movements often starts with small movement faults that athletes miss. Join Dr Tatiana Barrera DC, ATC in this 30 minute interactive field session focused on shoulder rehab, overhead health, and simple self assessment tools you can use during training. You will learn how to self assessment screens, red flags, plus bodyweight drills that improve control without equipment. This session blends rehab and performance so you leave with strategies you can apply to your work outs right away. Open to all skill levels who want stronger, more resilient shoulders.

⚠️ Space is limited.